Episodes

  • 01. The Fundamentals of the 4 Ts to a Better You – Thoughts

    Mar 18, 2024 – 18 min 6 sec In the inaugural episode of “Tapping into Uncomfortable,” Reade Hubert, DC, shares his wisdom gleaned from 27 years in chiropractic care. He warns listeners that while the podcast and upcoming book “4 T’s to a Better You” offer insights for self-improvement, they’re no substitute for professional medical advice. Dr. Hubert emphasizes that discomfort can be beneficial; it challenges us to change and grow. His philosophy revolves around four categories causing illness: thoughts, toxins, trauma, and traits. The first topic he tackles is ‘thoughts,’ stressing their power over our lives and encouraging conscious thought management through meditation or prayer. He also advocates for gratitude, acceptance, and forgiveness as key practices for mental well-being. In discussing depression—a complex interplay…

  • 00. Welcome to Tapping Into Uncomfortable

    Show Notes: Mar 18, 2024 4 min 24 sec Dr. Reade Hubert introduces himself and his new podcast, Tapping into Uncomfortable based on his upcoming book, “4 T’s to a Better You.” Listen: DISCLAIMER: The views, thoughts and opinions expressed are the speaker’s own and do not represent the views thoughts and of Atlas Chiropractic Center of Escanaba, Michigan, Largent Media, or any of their affiliates or subsidiaries. The material and information presented in this podcast is for entertainment purposes only. Should you need medical attention, or advice, seek out a licensed medical professional or facility in your area. The ‘Tapping Into Uncomfortable with Reade Hubert, DC’ name, and all forms and abbreviation and other property of its owner, and its used does not imply endorsement…