20. It Has Begun…
Apr 21, 2025 – 21 min 47 sec
In this episode of Tapping Into Uncomfortable, Dr. ReadeHubert breaks down the hidden world of microbiomes—the tiny living organisms inside our bodies that help keep us healthy. With over 100 trillion microbes living in our intestines, these microscopic helpers play a big role in how we digest food, fight off illness, and even feel mentally.
Dr. Hubert explains how prebiotics (fiber), probiotics (good bacteria), and postbiotics (the leftovers they create) work together to support a healthy gut.
You’ll also hear about how things like antibiotics can throw off this balance, and why it’s important to care for your gut the right way.
From the basics of digestion to fascinating treatments like fecal transplants, this episode is full of easy-to-follow information that could change the way you think about your health. Tune in and discover how taking care of your microbiome can help you feel your best—inside and out.
DISCLAIMER: The views, thoughts and opinions expressed are the speaker’s own and do not represent the views thoughts and of Atlas Chiropractic Center of Escanaba, Michigan, Largent Media, or any of their affiliates or subsidiaries.
The material and information presented in this podcast is for entertainment purposes only. Should you need medical attention, or advice, seek out a licensed medical professional or facility in your area. The ‘Tapping Into Uncomfortable with Reade Hubert, DC’ name, and all forms and abbreviation and other property of its owner, and its used does not imply endorsement of or opposition to any specific organization, product or service.
