Tapping Into Uncomfortable Podcast

Feb 2, 2026 – 19 min 18 sec This episode titled, “R U Risk or Hazard?”, challenges listeners to examine how their mindset influences health decisions, long-term wellbeing, and personal responsibility. Host Reade Hubert, DC, explores the difference between living as a “risk” person versus a “hazard” person and why that distinction matters more than most people realize. The episode opens with reflections on current public health developments in the U.S., including the country’s relationship with the World Health Organization, setting the stage for a broader discussion about how health decisions are made at both societal and individual levels. From there, Reade introduces the core concept: risk-based thinking, which relies on odds, comfort, and delayed action, versus hazard-based thinking, which prioritizes prevention, awareness, and proactive…

Jan 20, 2026 – 32 min 30 sec In this episode, Dr. Reade Hubert explores the uncomfortable but necessary distinction between hazard and risk in modern health, food, and agriculture debates, using L-aspartame, GMOs, and glyphosate as case studies. He traces the history of artificial sweeteners, explains how genetically modified seeds work and why they were developed, and unpacks the global scientific and political conflict surrounding herbicides like Roundup. Throughout the discussion, Dr. Hubert highlights how regulatory bodies such as the FDA, EPA, and WHO often reach different conclusions based on whether they assess theoretical hazard or real-world exposure risk, leaving the public “stuck in the middle.” He concludes by grounding the conversation in his core framework: the four causes of sickness (thoughts, toxins, trauma,…

Dec 8, 2025 – 16 min 31 sec Step into the curious and often uncomfortable corners of the human experience with Reade Hubert, D.C., in this episode of Tapping Into Uncomfortable®. Together, we wander through big questions and bold ideas – why we make the choices we do, how our past shapes us, and what it really means to live with intention. Reed takes us on a journey that’s as surprising as it is insightful, touching on everything from our Neanderthal DNA to the Many Worlds Interpretation of quantum mechanics. It’s a conversation that stretches across time, science, and personal growth, all while bringing things back to the decisions we make every single day. Along the way, you’ll hear about: The quiet power of gratitude…

Nov 24, 2025 – 17 min 1 sec Step into the compelling world of Tapping Into Uncomfortable® with Reade Hubert, D.C., where we peel back the layers of human behavior, biology, and the choices that shape our lives. In this episode, Dr. Hubert takes listeners on an unexpected journey, from the legacy of Neanderthal DNA to the mind-bending possibilities of quantum mechanics’ Many Worlds Interpretation, all while revealing how even our smallest decisions can alter our personal trajectory. What you’ll uncover: Why gratitude and respect serve as powerful tools for navigating adversity. How pharmaceutical advertising subtly shapes our thoughts and behaviors. Join us as we challenge assumptions, push past comfort zones, and explore ideas that may shift the way you see yourself and the world. Tune…

Nov 10, 2025 – 16 min 46 sec In this episode of Tapping Into Uncomfortable® with Reade Hubert, DC explores the fragile foundations of modern healthcare and why so many practitioners and patients feel trapped in a system that no longer works as intended. From the growing strain on doctor-patient relationships to the systemic challenges facing rural communities, Dr. Hubert uncovers the human stories behind the statistics. You’ll also hear about emerging environmental concerns—like the impact of forever chemicals and microplastics on our soil and health and be invited to consider how these broader issues connect to personal growth and responsibility. Key Takeaways: Understand how Medicaid policy shifts are reshaping rural healthcare and affecting millions. Learn about new research revealing how microplastics interfere with soil bacteria…

Oct 27, 2025 – 18 min 35 sec Ever think about how small choices can add up to a longer, healthier life? In this episode of Tapping into Uncomfortable®, Dr. Reade Hubert digs into what really drives longevity. He shares the story of a 117-year-old super centenarian, breaks down the science behind acetaminophen, and answers listener questions about aging and the role of AI in health. You’ll hear how thoughts, habits, and even the yogurt in your fridge can shape your well-being. What you’ll learn: Why acetaminophen affects more than just pain, including your body and the environment How daily choices in food and mindset quietly shape your long-term health To learn more, go to  Listen: DISCLAIMER: The views, thoughts and opinions expressed are the…

Oct 13, 2025 – 18 min 6 sec Is AI making our lives easier or more uncomfortable? In this episode of Tapping Into Uncomfortable®, Dr. Reade Hubert explores the double-edged sword of artificial intelligence in healthcare and everyday life. We take a closer look at how AI is transforming mental health, social connection, physical well-being, and even spirituality. You’ll learn why comfort might be humanity’s most dangerous evolutionary trait and what that means for families today. We also dig into the environmental side of technology, from data centers and water use to the growing issue of “forever chemicals.” And in the Q&A, Dr. Hubert tackles a classic question: should you use antibiotic cream on cuts? Key Takeaways: Why data center expansion matters for your community…

Sept 22, 2025 – 21 min 45 sec Discover why healing is more miraculous than you think – both in your body and in public health debates. In the Season 3 premiere of Tapping Into Uncomfortable®, host Reade Hubert, DC dives deep into the science behind how our bodies heal, explores the tension between individual choice (“I”) versus collective responsibility (“we”) in healthcare, and shares eye-opening stories from classrooms to research labs. From flawed scientific studies to real-world data on fluoride and vaccinations, you’ll learn how personal beliefs shape, and sometimes clash with, the march of medical progress. Key Takeaways:– Your cells have a genius way of closing wounds without damaging themselves– The “I vs. We” debate drives confusion about health policies and personal freedom– Scientific…

In this chock-full episode of Tapping into Uncomfortable®, host Reade Hubert, DC, delves deep into the topic of self-appreciation and the astonishing capabilities of the human body. He highlights our remarkable physiological processes using red blood cell regeneration as an example to inspire listeners to recognize their uniqueness. He also uses his “4 T’s Machine,” designed and perfected at the Tapping Into Uncomfortable® University’s Auto Shop, to analyze recent topics discussed on the podcast. The 4 T’s represent thoughts, toxins, trauma, and traits – key elements that influence our health according to his philosophy. The focus then shifts onto plastics – an omnipresent material in today’s world. Dr. Hubert discusses its prevalence and potential impact on human health through chemical toxicity and mechanical damage at microscopic levels….

June 16, 2025 – 11 min 15 sec What really makes people happy—and what can we learn from the countries that seem to have it figured out? In this episode of Tapping Into Uncomfortable®, Dr. Reade Hubert takes us on a quick pre-summer excursion into the cultures of Finland, Denmark, and Iceland to uncover the secrets behind their top spots on the global happiness charts. From the grit of sisu to the coziness of hygge and the intuition of innsaei, we’re unpacking what these ideas really mean—and how they might just shift your perspective. Plus, we take a hard look at the not-so-happy side of modern life: hidden “forever chemicals” in everyday items and how Gen Z is rewriting the rules of work-life balance in…

May 5, 2025 – 22 min 23 sec Welcome back to the cerebral frontlines in this latest episode of Tapping Into Uncomfortable®—where intellect meets irreverence and curiosity punches comfort zones square in the Broca’s area. In this penultimate episode for the season, Dr. Hubert takes us from animal-bite weight loss skits to the very real science behind GLP-1 drugs. We learn how modern weight-loss meds found unlikely inspiration in reptilian chemistry—tracing it all back to the venomous Gila monster., only to ignite a pharmaceutical arms race and billion-dollar lawsuits with compound pharmacies. The episode then widens its lens to the absurd scale of American healthcare spending, asking: Why are we spending more and living worse than other wealthy nations? From private insurance pitfalls to venture…

Apr 21, 2025 – 21 min 47 sec In this episode of Tapping Into Uncomfortable®, Dr. ReadeHubert breaks down the hidden world of microbiomes—the tiny living organisms inside our bodies that help keep us healthy. With over 100 trillion microbes living in our intestines, these microscopic helpers play a big role in how we digest food, fight off illness, and even feel mentally. Dr. Hubert explains how prebiotics (fiber), probiotics (good bacteria), and postbiotics (the leftovers they create) work together to support a healthy gut. You’ll also hear about how things like antibiotics can throw off this balance, and why it’s important to care for your gut the right way. From the basics of digestion to fascinating treatments like fecal transplants, this episode is full…

Mar 31, 2025 – 23 min Words hold power, but what if they didn’t? Join us on this mirific (look it up, remember – this episode is about words!) episode of Tapping Into Uncomfortable® as we unravel the intricate dance of language and perception. In this episode, Dr. Reade Hubert explores how words shape our emotions, societal norms, and even politics. Discover why certain phrases trigger reactions and how understanding this can lead to a calmer life. Key insights include:– The surprising impact of word choice in political discourse– How abbreviations in healthcare influence patient perceptions– The environmental implications of medications labeled as PFAS Listen: DISCLAIMER: The views, thoughts and opinions expressed are the speaker’s own and do not represent the views thoughts and of…

Mar 17, 2025 – 18 min 26 sec In this episode, host Dr. Reade Hubert navigates the complexities of modern healthcare, challenging listeners to rethink their roles as leaders rather than followers in their health journey. With a focus on the intriguing concept of ‘environmental prescriptionism’ and vaccination discussions, this episode is both thought-provoking and informative, where Dr. Hubert explores the hidden impacts of modern medicine on our environment. Key Takeaways:– Understanding the ripple effects of pharmaceuticals in water supplies.– The staggering transmission potential of diseases like measles compared to COVID-19.– Insights into vaccination debates and their implications for public health. Join us as we unravel these complex topics, challenging conventional wisdom and encouraging proactive thinking about our role in global health dynamics. Listen: DISCLAIMER:…

Feb 25, 2025 – 16 min 18 sec Join us on this episode with Dr. Reade Hubert as he dives deep into the world of processed and ultra-processed foods. Discover how these food categories affect our health and what it means for our nutrition. Key Takeaways:– Understand the difference between whole, processed, and ultra-processed foods– Learn why eating closer to nature is vital for optimal health– Explore how modern food production impacts nutritional value Listen: DISCLAIMER: The views, thoughts and opinions expressed are the speaker’s own and do not represent the views thoughts and of Atlas Chiropractic Center of Escanaba, Michigan, Largent Media, or any of their affiliates or subsidiaries. The material and information presented in this podcast is for entertainment purposes only. Should you…

Feb 10, 2025 – 22 min 16 sec Unlock the secrets of your brain’s “mind origami” and discover how it shapes your life in this episode of Tapping Into Uncomfortable® with Dr. Reade Hubert. Delve into the fascinating world of neuroplasticity, exploring how our brains adapt and change from gestation to adulthood. Learn about gyrification and its role in enhancing communication speed within the brain, as well as groundbreaking insights from a Cambridge University study on thought patterns. Key Takeaways:– Understand why your brain’s structure is crucial for effective communication.– Discover emerging diagnoses like orthorexia nervosa linked to modern health trends.– Explore the impact of PFAS pollution and microplastics on human health. Join us for an enlightening discussion that challenges conventional wisdom and empowers you…

Jan 28, 2025 – 16 min 36 sec Unpack the colorful truth behind red dye in this eye-opening episode of Tapping Into Uncomfortable® with Dr. Reade Hubert. Dr. Hubert share the fascinating history, controversy, and future of synthetic dyes like Red Dye No. 3. Discover why these additives are being banned after over a century of use and what it means for our food industry today. Key takeaways include:  – The historical journey and recent ban on Red Dye No. 3 – How consumer advocacy played a role in changing regulations – Insights into how marketing influences our dietary choices through color You have the power to change through decisions shaping your future path—decisions rooted deeply within yourself rather than external influences alone determine where…

Jan 13, 2025 – 17 min 46 sec Ready to challenge your brain and embrace a new you in 2025? Dive into this episode of “Tapping Into Uncomfortable®” with Reade Hubert, D.C., as we unravel the mysteries of consciousness and explore how our brains craft reality. From understanding mental misinterpretations to tackling New Year’s resolutions with fresh insights, this episode is packed with thought-provoking discussions. – Discover why embracing imperfection can lead to personal growth.– Learn about evidence over opinion in healthcare decisions, from vaccinations to PFAS chemicals.– Find out why small steps often lead to more sustainable changes than giant leaps. This episode promises not just knowledge but practical steps for self-improvement. Key Topics Discussed: Welcome to 2025! New Year, New You Desire, Decision…

Dec 16, 2024 – 18 min 35 sec In this episode, join Dr. Reade Hubert as he dissects Santa Claus’s potential medical conditions, explores essential biases in healthcare debates, and delves into fascinating historical tidbits. From Abraham Lincoln’s rumored high-pitched voice to Einstein’s groundbreaking theories birthed from adversity—this hodgepodge of topics promises a rollercoaster ride through time and space. Key Insights:– Understanding essentialism and confirmation bias in everyday interactions.– The impact of ultra-processed foods on modern health dilemmas.– How microbes adapt in space—and what it means for human adaptability. Tune in for an eclectic mix that challenges conventional thinking while keeping you entertained. Don’t miss out on this thought-provoking journey! Listen: DISCLAIMER: The views, thoughts and opinions expressed are the speaker’s own and do not…

Nov 25, 2024 – 18 min 49 sec Dive into the world of comfort and discomfort on this episode of Tapping Into Uncomfortable® with Reade Hubert, DC e where he explores how our quest for comfort shapes every aspect of our lives – from technology to health care. Discover why understanding your own comfort zones can significantly reduce stress across mental, physical, social, and spiritual realms. We also delve into the intersection of politics and healthcare, revealing how these spheres influence each other more than you might think. Key Takeaways: – Comfort is a driving force in human behavior; recognizing it can lead to reduced stress.– Politics heavily influences healthcare systems through appointments and budget allocations.– Our lifestyle choices impact health significantly; change requires awareness and action. Join…

Nov 11, 2024 – 20 min 44 sec In this episode, Dr. Reade Hubert dives into the fascinating world of cannabis and its impact on health. Join us as we explore the intriguing history, biology, and societal implications of marijuana use. From ancient myths to modern science, discover how THC interacts with your brain and body. Key insights from this episode include: – Understanding how THC affects dopamine levels in the brain. – The potential long-term effects of increased THC potency on mental health. – Exploring whether marijuana’s role in society is driven by comfort or necessity. Get ready for a thought-provoking journey that challenges conventional beliefs about cannabis.  Listen now to uncover truths about your human condition and what drives our choices today. Listen:…

Oct 21, 2024 – 31 min 36 sec In this episode of Tapping Into Uncomfortable® with Reade Hubert, DC, we meet Amelia and hear her challenging journey from trauma to triumph based on Chapter 6 of his book, 4Ts to a Better You: A Blueprint for Identifying and Addressing the Four Causes of Sickness. In the conversation with Amelia, Dr. Hubert explores how thoughts, toxins, trauma, and traits intersect in her life. Discover Amelia’s raw and personal story about overcoming anxiety and panic attacks rooted in childhood bullying. Key Takeaways: – Understand the profound impact of mental stress on physical health. – Learn how positive mentors can provide essential support during challenging times. – Explore practical strategies for managing anxiety through lifestyle changes. Join us…

Sep 30, 2024 – 22 min 14 sec Back from his summer sabbatical, Reade Hubert, DC dives deep into one of today’s most pressing health issues: obesity. In this episode of Tapping Into Uncomfortable®, we explore the complex factors contributing to obesity, from our mental relationship with food to genetic predispositions. Key Takeaways: – Understanding how thoughts, toxins, trauma, and traits contribute to obesity – The impact of ultra-processed foods on our diet and overall health – Practical steps you can take today to improve your relationship with food and nutrition Are you ready to confront uncomfortable truths about your eating habits? Tune in now for an eye-opening discussion that could change your life! Listen: DISCLAIMER: The views, thoughts and opinions expressed are the speaker’s…

Jul 16, 2024 – 2 min 47 sec Welcome to our summer hiatus announcement!  As we look forward to resuming in September with topics like ‘The Big O’ (not what you’re thinking) and an interview with Amelia (from Chapter 6 in my new book), I’m grateful for your support which has propelled this quirky health show beyond expectations. Your assignment until then: a deep dive into self-care covering mental wellbeing, conscious eating, simple fun, and personal empowerment. Stay tuned for more in September; until then, take care of yourself,,,I’m going fishin’! Listen: DISCLAIMER: The views, thoughts and opinions expressed are the speaker’s own and do not represent the views thoughts and of Atlas Chiropractic Center of Escanaba, Michigan, Largent Media, or any of their affiliates…

Jun 24, 2024 – 15 min 11 sec In this chock-full episode of Tapping into Uncomfortable®, host Reade Hubert, DC, delves deep into the topic of self-appreciation and the astonishing capabilities of the human body. He highlights our remarkable physiological processes using red blood cell regeneration as an example to inspire listeners to recognize their uniqueness. He also uses his “4 T’s Machine,” designed and perfected at the Tapping Into Uncomfortable® University’s Auto Shop, to analyze recent topics discussed on the podcast. The 4 T’s represent thoughts, toxins, trauma, and traits – key elements that influence our health according to his philosophy. The focus then shifts onto plastics – an omnipresent material in today’s world. Dr. Hubert discusses its prevalence and potential impact on human…